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Home » Culture, Food, Peru, South America

4 Mouth Watering Dishes of the Sacred Valley

20 August 2012 2 Comments
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Cusco and the Sacred Valley of  Peru is known for it’s rich history, ancient ruins, land of  Incas, and home to many cultural sites and museums. Such an incredible place to visit, but  I suspect many travelers overlook one the traditional dishes of the Andes.

So, as promised, here’s 4 Mouth Watering Dishes to Tempt Your Taste Buds

Stuffed Chili Pepper

Stuffed Chili Pepper: the main ingredient of this dish is surprise, a chili pepper. The pepper is cleaned and stuffed with peanuts, ground beaf, peas, (sometimes rice)and raisins. Next, whip  up some eggs and coat the fillings, stuff into the chili peper until  fit overflows. This dish is normally served with salad and potatoes. The Cusqueñan version is actually one my favorites!

Adobo and Chicharones

Adobo and Chicharones: Chicharron is pork that is cooked in its own fat and served with corn. Simple, right? It’s actually a Peruvian classic. But in the Sacred Valley, adobo is pork that has been marinated with herbs and Peru’s main drink, Chicha. The pork is cooked  in a ceramic pot and served with potatoes. Although popular in the Sacred Valley, you can find chicharron everywhere throughout Peru, but you won’t be able to find this combination except in the Sacred Valley. If you are here, try it!

Not only did the Incas ride on Alpacas and Llamas, they also ate them… OR DID THEY?

Alpaca

Andean Alpaca: Alpaca is one of the main meats prepared and consumed  of the Sacred Valley. But for whom??

Interestingly, alpaca is one of two domesticated relatives of the camel on which the Andes cultures were built. However, normally you will not find Aplaca meat on the plates of the locals. Rather this dark and juicy like beef, alpaca meat graces many plates in tourist restaurants in Cuzco. Alpaca is known as a delicious meat, relatively low in fat and high in protein, alpaca has become a standard of the novo-Andean cuisine and yet it is not part of the ordinary repertoire of food in the city of Cuzco. Surprised? I am…

Cuy

Guinea Pig: In the United States, this is a pet. However it is prized meat in the sacred valley. Guinea Pig is cooked over stones in special mountain herbs. It is cut into thick pieces and served with strawberry chicha. To be fair, we’ve never tried cuy, as I find it a difficult dish to wrap my head around. But for you adventurous foodies, you might want to try it. But I can personally recommend the strawberry chicha, which was absolutely delicious. Note: This photo was taken in Ecuador, and actually they seem to be cooking the cuy different then described in this article according to my research of the Cusquena style of preparation, but I thought you’d appreciate this photo showing these plucked rodents on a stick.

Convinced? Try your hand at some of these delicacies and let those yummy juices flow. And if you try cuy, let us know what you think.

About the Author:

Lainie and her son Miro are living a location independent lifestyle, slow traveling around the globe and living in the present moment. Lainie writes about staying inspired, participating as a global citizen, volunteering, unschooling and natural learning. Guiding their experiences is the empowered choice to experience in the world without fear.

Lainie Liberti – who has written 393 posts on Raising Miro on the Road of Life - Travel Podcast.


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2 Comments »

  • Vagobond | Vagobond Travel Museum – Foodie Paradise Around the World Part II – The Americas said:

    [...] of course, what would a good traveler meal be without some Guinea Pig! Our friends at Raising Miro tell us more about this pet turned [...]

    # 16 November 2012 at 12:54 am
  • Vago said:

    You’re featured in another story on Vagobond.. You are freaking awesome! :)
    http://www.vagobond.com/vagobond-travel-museum-foodie-paradise-around-the-world-part-ii-the-americas/

    [Reply]

    # 16 November 2012 at 1:01 am

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welcome to RaisingMiro.com

lainie and miroA single mom & son's travel blog & podcast, chronicling their nomadic adventures as they travel around the world together; Raising Miro on the Road of Life.

Miro & Lainie (mother 46 and 13 year old son) share their adventures from the Road of Life, discussing issues of humanity, global citizenship, unschooling, slow travel, family travel, volunteering, travel inspiration & living in the moment as they explore the big beautiful planet, they call home.

Three and half years, 12 countries and many personal changes later, Lainie & Miro continue to slow travel around the globe, living an inspired possession-free-lifestyle, volunteering and learning naturally. They are following their interests on the road, as the planet has been transformed into their classroom. Often you will hear Lainie say “we are blessed to be accidental unschoolers” and has become and an advocate for “life learning” at any age. Lainie & Miro describe their greatest accomplishment as the ability to participate in the world without fear.

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